tO eat Or noT to Eat!!

MMMMMMMMM my breakfast this morning....

so it has been officially a week of no sugar and no flour and i feel great!

i have not even consumed whole wheat flour... i may start using it this week as i am sure salad and brown rice might get old... but for now it hasn't... i am rather surprised at my success for the week... not that i did not think i could do this, but i was really hoping that all my abdominal pain that i have dealt with since a child might lessen... and it is gone!! i think that is why i am so Happy about this choice... and i think it will certainly go a long way in keeping me on this path!

funny actually... as on Saturday i baked a cake with chocolate icing, and six dozen cookies! and i have to say if i lived in "opposite world"... they would call me the worst baker ever... i think if i new it was feasible i would bake for a living... (i know like i need another job... hee hee) but it isn't so i just bake for my "peeps"...

so with the sugar kick... literally kicked... i have very little sugar in anything i bake anymore as it really isn't good for the peeps anyway and you know i was so surprised i was not the least bit tempted to eat, sample the dough at all... like crazy as i am a cookie crackhead!!! not anymore though... my new fav is rice cakes with organic (no sugar added of course) peanut butter... you know it feels so good to eat food that only has one ingredient in it... how cool hey... God created this "stuff" for a reason and sugar and chemicals are just not necessary at all.

anyway maybe someday i can have some totally cool before and after photos as no sugar and no flour is bound to have some effect on the waist line... i hope anyway! but even if it doesn't the pain is gone and i am so excited about that...

Rock on gluten & sugar free!!




speaking of rocking on!! my oldest peep is on fire for music... daddy gave him a bass lesson and he actaully accompnied him on a van halen song... i videod it to and it is so cool... when he releases his first album... we can all say we knew him when!!





so the little peep decided he needed a Mohawk... hee hee i am thinking more like flock of seagulls!! unfortunately on Friday he decided to cut his hair at school and is now missing a huge chunk of hair right in the front so it is buzz day after school today!! see you seagulls in about four months!!

and when asked why he cut his hair, his reply...

"the kids where laughing and it just happened..."

hmmm i think my a-series will continue for sometime to come